By Juanita Swindell
Musculoskeletal disorders, also known as MSDs, include a number of minor problems that affect the joints, bones or muscles. These disorders are very common, especially when a person starts to age. If the symptoms are caught at an early stage, it is possible to keep them from increasing in severity and measures taken to control the pain will also be more effective.
Causes and Types of Musculoskeletal Disorders
This condition is usually caused due to 4 major factors: your age, lifestyle, occupation and your level of daily activity. The chance of getting an musculoskeletal disorders will increase as you get older.
Most people start to get pain in their joints and muscles around the age of 40. The area of the pain also often depends on the type of occupation and activity level. Those sitting at a computer all day may start to have back problems. A bad posture can also contribute to back problems. Lifting of heavy equipment and a lot of physical work could also cause problems with the joints and muscles.
The symptoms can affect different parts of the body right from your neck to your shoulders, back, legs and knees. The most common warning sign is a pain in the lower back. Other common types include gout, rheumatoid arthritis, fibromyalgia and tendinitis.
Diagnosing and Treating Musculoskeletal Disorders
Other symptoms include stiffness, swelling and aching of the joints. As soon as you suspect a musculoskeletal disorders, you should visit your doctor. You will then have to undergo a physical test in order for the doctor to ascertain if there is any weakness or atrophy. A reflex test and x-rays may be taken in order to confirm any disorder. Blood tests may also be taken in some cases. Once the musculoskeletal disorder is confirmed, you will usually be given some over-the-counter medicines.
Physical therapy is also prescribed in some cases. It is very important that you only take these medicines if the doctor has approved them for you.
Preventative Measures
A little bit of work now could help you avoid chronic symptoms as well as a number of other problems at a later stage in life. The best way to prevent this is to make the necessary changes in your lifestyle and get rid of bad habits. First of all, start by maintaining the right posture. A good posture can prevent numerous back conditions as you get older. Another thing you can do is to learn how to lift weights the right way so that you cause the least amount of strain on your back when doing so.
Strengthening exercises for the bones and muscles will also help your body stay strong and fit, decreasing the chance of musculoskeletal disorders as you get older.
Lakeland Spine Center is a leading Chiropractor clinic that offers patients the most advanced treatments for musculoskeletal disorders. Qualified professionals take care of the patients' needs right from educating them to curing and offering preventive measures for all kinds of problems. Musculoskeletal Conditions
Article Source: http://EzineArticles.com/?expert=Juanita_Swindell
Musculoskeletal disorders, also known as MSDs, include a number of minor problems that affect the joints, bones or muscles. These disorders are very common, especially when a person starts to age. If the symptoms are caught at an early stage, it is possible to keep them from increasing in severity and measures taken to control the pain will also be more effective.
Causes and Types of Musculoskeletal Disorders
This condition is usually caused due to 4 major factors: your age, lifestyle, occupation and your level of daily activity. The chance of getting an musculoskeletal disorders will increase as you get older.
Most people start to get pain in their joints and muscles around the age of 40. The area of the pain also often depends on the type of occupation and activity level. Those sitting at a computer all day may start to have back problems. A bad posture can also contribute to back problems. Lifting of heavy equipment and a lot of physical work could also cause problems with the joints and muscles.
The symptoms can affect different parts of the body right from your neck to your shoulders, back, legs and knees. The most common warning sign is a pain in the lower back. Other common types include gout, rheumatoid arthritis, fibromyalgia and tendinitis.
Diagnosing and Treating Musculoskeletal Disorders
Other symptoms include stiffness, swelling and aching of the joints. As soon as you suspect a musculoskeletal disorders, you should visit your doctor. You will then have to undergo a physical test in order for the doctor to ascertain if there is any weakness or atrophy. A reflex test and x-rays may be taken in order to confirm any disorder. Blood tests may also be taken in some cases. Once the musculoskeletal disorder is confirmed, you will usually be given some over-the-counter medicines.
Physical therapy is also prescribed in some cases. It is very important that you only take these medicines if the doctor has approved them for you.
Preventative Measures
A little bit of work now could help you avoid chronic symptoms as well as a number of other problems at a later stage in life. The best way to prevent this is to make the necessary changes in your lifestyle and get rid of bad habits. First of all, start by maintaining the right posture. A good posture can prevent numerous back conditions as you get older. Another thing you can do is to learn how to lift weights the right way so that you cause the least amount of strain on your back when doing so.
Strengthening exercises for the bones and muscles will also help your body stay strong and fit, decreasing the chance of musculoskeletal disorders as you get older.
Lakeland Spine Center is a leading Chiropractor clinic that offers patients the most advanced treatments for musculoskeletal disorders. Qualified professionals take care of the patients' needs right from educating them to curing and offering preventive measures for all kinds of problems. Musculoskeletal Conditions
Article Source: http://EzineArticles.com/?expert=Juanita_Swindell
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